Immersive Experience - Krabi

Early Bird: 10% OFF – Until April: 30th
CODE: KRA26

Reset Your Nervous System — during 3 days built around nature, movement, breathwork, sound, contrast therapy, deep rest, and connected with people who are on the same path.

We design wellness and health experiences that are intentional, rewarding and that allow you to connect with yourself and others.

Limited Spots. Max 20 people.

What's included

• Sleep profile & Stress assessment — your data, your specific actions (by partner Action Medicine)

• 3 nights at Pakasai Resort, Krabi – 4 star Eco Resort

• All meals — breakfast, lunch, dinner, & snacks nutritionally considered (Both Thai and Western Meals)

• Welcome Dinner — with Chef Alex (Iron Chef)

• Sound Bath and healing session — 150HR Certified Instructor

• Breathwork — by Mental Coach and Facilitator

• Self Defense / Muay Thai Basics — by Top Coaches and National Thai Champions

• Morning movement and flow — by Ashtanga Yoga & Rocket Certified Practitioner

• Contrast Therapy — Ice bath and steam guided by SoWell.

• Forest Bathing — meditation walk (Japanese Practice)

• Discounts at SoWell partner venues in Bangkok (Health stores)

• Round-trip airport transfers — Vans and SUVs

• Closing Ceremony and Party (Optional)

Itinerary

• Day 1 — Arrive. Settle. Welcome Dinner + Intro

• Day 2 — Active Day: Movement & Flow, Muay Thai Basics

• Day 3 — Wellness Day: Forest Bathing Walk & Grounding Water Dip, & Closing Night

• Day 4 — Morning Wrap up

Doesn't include

• Flights

• Drinks or food outside of the program

• Personal expenses

Details:

• Dates: July 9-12, 2026

• Days: Arrive Thursday - Flight out Sunday

• Location: Krabi, Thailand

• Hotel: Pakasai Resort (Ao nang, 500 mtrs from the beach)

• Weather: Some rain is expected

• Number of People: 20