UPCOMING EVENTS

UPCOMING EVENTS

November

Community meet up

Our first event in Bangkok.

It is a 3-hour eve designed for intentional professionals, creators, and entrepreneurs who are seeking tangible results. We will guide you through a powerful journey of functional movement and contrast therapy to train your nervous system, enhance mental clarity, and provide you with lasting tools for resilience.  

Bangkok - Thailand


Jan - Feb

Bangkok - Thailand

Sleep GUIDE

Only 15 Spots Available. Online + Community Sessions

A two-week guided reset for deeper sleep, calmer nights, and better energy.

You’ll rebuild your sleep foundation through rhythm, routine, nervous system work, and daily accountability — supported by experts and trusted partners.

Wake up rested. Think clearly. Perform better.


March

Bangkok - Thailand

Sunday March 8th

Good Morning. Better Night.

A 90-minute guided morning session at RECHILL for busy Bangkok professionals who want to start their week steady, clear, and intentional.

We practice the core elements of a functional morning routine — light exposure, active meditation, and guided cold + sauna — together.


May

Beyond sound.

Only 15 Spots Available
An Introduction to Light & Sound. In collaboration with BlueRay & Bookee.


More info soon!

Bangkok - Thailand

Mobility.

Only 15 Spots Available

Access the nervous system through movement and a gentle introduction to animal flow - a focused reset for posture, joint health, and movement freedom.

Designed for modern bodies shaped by long hours sitting, training imbalances, and stress.

Move better. Feel lighter. Stay pain-free.

Bangkok - Thailand


July

Krabi - Thailand

SIGNALS.

18 Spots Available

Escape to Krabi for a 4-day immersive wellness retreat designed to lower stress and access the nervous system.