The Sleep Box

Everything you need for a better sleep in 14 days. Delivered to your door.

Delivers in two weeks after purchase. Bangkok only.

Most sleep problems are not medical. They are environmental. Wrong light at night. Cortisol that never drops. A phone on your nightstand. The Sleep Box removes all three obstacles.

Start understanding your baseline. A personalized sleep profile so you know which areas you have to work on. Created and reviewed by Action Medicine, a functional medicine clinic.

Blue light blocking glasses, 100% cotton eye mask, and a tea stack. The three things your body needs to wind down properly.

Two ice bath and sauna sessions. One sound healing session. Partner experiences included.

A 14-day Sleep Reset Protocol guidebook.
Step by step. Morning and evening. No guesswork.

Data That Tells a Story

Explore interactive visualizations that uncover insights, reveal trends, and help guide smart decisions. Our charts and graphs turn numbers into narratives—helping you understand and explore key information at a glance.

Frequently Asked Questions
  • Blue light blocking glasses, 100% cotton eye mask, noise reducing ear pods, organic sleep tea, Sleep Reset, Protocol guidebook, SoWell member card, two ice bath and sauna vouchers, one sound healing voucher.

  • The guidebook walks you through 14 days of morning and evening habits built on three pillars: circadian rhythm, nervous system regulation, and environment. Each item in the box supports a specific step. You do not need any other equipment.

  • Delivery within Bangkok in two weeks of confirming your waitlist spot. We will contact you by WhatsApp within 24 hours of signup.

  • Not yet. Bangkok only for this first batch.

  • Twenty. First come, first served.