The Sleep Box

14 days. Science-backed. No pills.
Delivered to your door.

Delivers in two weeks after purchase. Bangkok only.

Most sleep problems are not medical. They are environmental. Wrong light at night. Cortisol that never drops. A phone on your nightstand. The Sleep Box removes all three obstacles.

Start understanding your baseline. A personalized sleep online profile so you know which areas you have to work on. Created and reviewed by Action Medicine, a functional medicine clinic.

Blue light blocking glasses, 100% cotton eye mask, ear plugs, nose strips and a tea stack. All the things your body needs to wind down properly.

Two ice bath and sauna sessions. One sound healing session. Partner experiences included.

A 14-day Sleep Reset Protocol guidebook.
Step by step. Morning and evening. No guesswork.

After 14 days

Fall asleep faster, sleep deeper and longer.

Frequently Asked Questions
  • Blue light blocking glasses, 100% cotton eye mask, noise reducing ear pods, organic sleep tea, Sleep Reset, Protocol guidebook, SoWell member card, two ice bath and sauna vouchers, one sound healing voucher.

  • The guidebook walks you through 14 days of morning and evening habits built on three pillars: circadian rhythm, nervous system regulation, and environment. Each item in the box supports a specific step. You do not need any other equipment.

  • Delivery within Bangkok in two weeks of confirming your waitlist spot. We will contact you by WhatsApp within 24 hours of signup.

  • Not yet. Bangkok only for this first batch.

  • Twenty. First come, first served.