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Functional Wellness.
Experiences & Protocols.
In Community.
SoWell is the structured community for those who want to understand and take care of their health.
Access to real protocols, experts, and a community of people doing the same.
Featured Experiences & Protocols
A 4-day, 3 night light and sound immersive experience designed to regulate your nervous system, lower stress, improve sleep and learn to feel safe.
Krabi, Thailand - Aug 20–23, 2026
Spots: 18 spots available only
Please check Facilitators, Itinerary and more on our landing page: https://www.sowell.today/signals
Experience
First hybrid online + offline program to build better sleep habits.
Personalized Sleep Profile, Sleep Box, Expert Access & Community.
Find out more: https://www.sowell.today/sleep
Protocol
Can't switch off your mind? Reset it in 2 hours — with light and sound.
Beyond Sound is a small-group experiential event designed to give your nervous system something it rarely gets in Bangkok: an intentional pause. A doorway into deeper frequencies.
14 spots only. May 30th. Urban Craziness, Thong Lor.
What happens in your 2 hours
You arrive, settle in, and split into two small groups. No preparation needed. No experience required.
The Sound Session — 40 minutes Lying down. Eyes closed. Bookee plays singing bowls tuned to Theta frequencies — the brain state where tension dissolves and the body finally exhales. Most people feel a heaviness lift. Some fall into the deepest rest they've had in weeks.
The Break — 10 minutes Snacks, water, open terrace. Let it settle.
The Light Session — 40 minutes BluRay guides you through Roxiva light therapy — precisely calibrated flickering light that shifts your brain into Alpha frequencies. Improved focus, mental clarity, and creativity. Most people describe it as the deepest they've felt in years. Some cry. Some laugh. Most just go very, very quiet.
What people typically feel after
Lighter. Clearer. Quieter inside. Like something got processed that thinking alone couldn't touch.
The Details
When: May 30th Where: Urban Craziness, Thong Lor Bangkok Time: 5:00 – 7:00 PM Price: ฿2,000
Early Bird — 10% off until May 20th with code AMLIGHT
Only 7 spots remaining. Pre-booking required.
First timers welcome. This is an intro session. We will guide you through every step.
What light actually does Roxiva uses precisely calibrated flickering light to guide your brain into specific states — from alert focus to deep rest. When combined with sound, the effect compounds.
Your facilitators Led by SoWell, facilitated by Bookee and BluRay. (facilitator bios on images)
Payment Card, bank transfer, or QR code.
Kasikornbank Account number: 226-8-05374-6 Account name: Sowell Wellness Co Ltd
Questions? WhatsApp: wa.me/66822565498 Line: lin.ee/wgOdhrW
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